Enlightenment Process: A Guide to Embodied Spiritual Awakening (Revised and Expanded)

Enlightenment Process: A Guide to Embodied Spiritual Awakening (Revised and Expanded)

This engaging and inspiring volume describes the process of enlightenment as the gradual realization of our most subtle dimension of unified, all-pervasive consciousness. It also presents a road-map to uncovering the ‘authentic self’ at the same time as finding the path to enlightenment and oneness with other people, the world, and the cosmos.Using a set of simple but effective meditational and physical exercises, “The Enlightenment Process” clearly and expertly illuminates ways in which we can

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